The ever growing repertoire of moves means there is never a dull moment or nothing to learn. Main teaching location: Brisbane or Online Coaching Comments: 12 years ago, attending Pole Classes started as sister bonding time… Today it is a huge part of both of our lives in so many ways. Talents: Pole Fitness, Spinning Pole Fitness, Personal Training, Nutrition. It isn’t a competition, we are simply all shine starts together. Although I have been addicted to Pole for many years, I can quite easily say I’m not the best.I have struggled here and there (particularly with flexibility) but that only gives me the motivation to maintain focus and master moves at my own pace! After all.it is your own journey and all body’s are different! Just remember that anything is possible if you practice enough! We have a wonderful team and community here at Missions Studios…inspirational and motivational people who will pull out all the stops to help you succeed. Getting a break from the stresses of everyday life to burn some energy, help each other learn and have a laugh and a giggle with like- minded amazing people.no judgement.what could be better! Trust me, there is seriously no friends group like your Pole class group (and that’s speaking from experience). However, more importantly, it is meeting up with my team every week which brings me the greatest of happiness. Why not come along and try a class or two for yourself? Don’t worry, you can do this - whatever your fitness level! We might not be family, but that’s definitely how it feels as we support each other, cheer each other on and push each other (safely and kindly, of course!) to reach the next level and the next. In fact, there’s a lovely community feel to our classes. With any of our classes, you’ll lose weight, increase strength, strengthen your core, build muscle and tone, increase your fitness and you’ll gain new friends, helped by motivational, knowledgeable and helpful staff in a supportive atmosphere. We have beginner classes, mixed ability, drop ins, workshops, courses, semi-private classes with up to 5 people, and private 1 to 1 classes, so you’ll always find a class and a level that’s perfect for you. You can start in t-shirt and leggings and then change to shorts as you progress and feel more comfortable. And you don’t have to wear skimpy clothes to take part. You can start exactly where you are and our experienced instructors will guide you right through your fitness journey, toning your body and building your confidence as you go. Why not come along and try a class or two for yourself? Don’t worry, you can do this - whatever your fitness level!Īnd men are welcome too! You don’t have to be fit or an athlete to do Pole or any of our classes. And men are welcome too! You don’t have to be fit or an athlete to do Pole or any of our classes. The most difficult bit will be walking through the door the first time, we promise! At Mission Studios, what you’ll find is a sociable place which is warm and welcoming to everyone, no matter what their size or fitness level. We understand that taking the plunge with a Pole or Aerial class might make you feel a little nervous but there’s really no need.
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